Move:Fell:See:
As a woman, a mother, Zozo Mposula knows how overwhelming life can be. Through movement, rest and finding creative spaces of joy, she is able to replenish and feel energised.
This wellness gathering will be about sharing how movement, rest and creating spaces of joy can be necessary tools for our own wellbeing.
Move:Feel:See wellness event is a multidisciplinary wellness experience combining yoga, meditation and song and panel discussion on movement, rest & photography as part creativity.
A calm, inspiring gathering, this event invites participants to explore wellness as a form of creative expression and embodied awareness.
A yoga mat, light refreshments and a mini gift bag will be provided.
Invite a friend, a partner or someone who deserves/needs this experience.
About the organizer
Zozo Mposula is a yoga teacher, dance teacher, wellness coach and an Asics frontrunner ambassador. She loves sharing and teaching about how we can access wellness and wellbeing daily through movement and meditation
This experience is inspired by Zozo's first successful solo exhibition on photography and diversity under My beautiful People.